EatMyRide Carbohydrate Burn/Intake Balancer helps you to easily manage your nutrition intake during a cycling ride without the need to create a nutrition plan prior to your ride. This data field provides you with real-time insight into your carbohydrate burn rates, intake rates and glycogen depletion. Whenever you consume a nutrition product you can select it in this data field so that your intake rate and glycogen depletion is updated. You will see that your burn rates can vary substantially over rides and so does your nutrition intake need. You need EatMyRide mobile app so that your personal carbohydrate burn rates are used. Here you can also select which nutrition products you want to use on this Data Field. Without choosing you will get generic products. </p>
- Can now also be used with fully personalized cabohydrate burn rates based on FatMax tests (such as INSCYD tests)</p><p>- Race mode added with direct buttons for intake of specific products</p><p>- The order of your product list in EatMyRide mobile app will be used to order the intake buttons in Race mode</p><p>- Ability to click on Intake or Depletion metrics to erase products</p><p>- If you add an intake too late, just click on Depletion or Intake and put the product to 100% absorbed so the glycogen depletion value is still correct
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