Quickly see at a glance how many miles or kilometers you have run over the past 7 days on the current device. For example, on a Wednesday, the widget will display total running mileage since the last Thursday to today. This is useful if you are trying to keep your 7-day 'mileage load' around a certain amount regardless of when a normal training week might start or end.</p><p></p><p>This widget will also show your average 7-day mileage from the past 4 weeks. The ratio of your 7-day to 4-week average (your acute-to-chronic mileage ratio) will be plotted on a colored bar to indicate whether you are within the commonly accepted optimal range of between .8 and 1.3. (See https://www.outsideonline.com/health/training-performance/injury-prevention-acute-chronic-workload-ratio-research/)</p>
0.5.6:</p><p>- Added support for Enduro and epix.</p><p>0.5.5:</p><p>- Addressed changes to CIQ behavior in new firmware on new devices</p><p>0.5.4:</p><p>- Added bar outline for Instinct 2 Devices</p><p>0.5.3:</p><p>- Adjustment of tick mark placement when at max value.</p><p>0.5.2:</p><p>- Minor fixes and performance tuning for devices with large activity sets.</p><p>0.5.1:</p><p>- Fixed an issue where some new devices may cause the widget to not appear correctly when there are no activities recorded.</p>
This app requires access to:
Enduro™
Enduro™ 2
epix™ (Gen 2), quatix® 7 – Sapphire Edition
Forerunner® 245
Forerunner® 245 Music
Forerunner® 255
Forerunner® 255 Music
Forerunner® 255S
Forerunner® 255S Music
Forerunner® 745
Forerunner® 945
Forerunner® 945 LTE
Forerunner® 955, Forerunner® 955 Solar
fēnix® 6
fēnix® 6 Pro, fēnix® 6 Sapphire
fēnix® 6S
fēnix® 6S Pro, fēnix® 6S Sapphire
fēnix® 6X Pro, fēnix® 6X Sapphire, fēnix® 6X Pro Solar, tactix® Delta Sapphire, quatix® 6X Solar, tactix® Delta Solar, tactix® Delta Solar Ballisitcs
fēnix® 7, quatix® 7
fēnix® 7S
fēnix® 7X, quatix® 7X – Solar Edition
Instinct® 2, Instinct® 2 - Camo Edition, Instinct® 2 Solar - Tactical Edition, Instinct® 2 Solar - Surf Edition, Instinct® 2 - dēzl™ Edition
Instinct® 2S, Instinct® 2S - Camo Edition, Instinct® 2S Solar - Tactical Edition, Instinct® 2S Solar - Surf Edition, Instinct® 2S - dēzl™ Edition
Mercedes-Benz Venu® 2
Mercedes-Benz Venu® 2S
tactix® 7, tactix® 7 – Pro Ballistics Edition, tactix® 7 – Pro Edition
Venu®
Venu® 2
Venu® 2 Plus
Venu® 2S
vívoactive® 4, GarminActive
vívoactive® 4S, GarminActive S
Widget