Name: Ski Fit+
Author: CreativeJuice

Please click the "MORE" link below to see the full details!
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[ABOUT]

Ski Fit+ helps you to ski harder, for longer! It contains 6 routines, with images to guide you through:

1. Ski Fit Cardio - build your ski fitness in the weeks before your trip with these ski-specific cardio exercises
2. Skit Fit Core- build your core with these essential ski-specific core exercises
3. Pre-Ski Warm Up - before hitting the slopes, get your body ready with this quick warm-up
4. Pre-Ski Stretch - get your muscles and body ready for the day's skiing with these stretches
5. Après Post-Ski Stretch - after skiing, help your body's recovery with these stretches that you can do anywhere, even at the bar!
6. Post-Ski Stretch - once back at your accommodation, get your recovery for the next day going with these stretches

These routines will be recorded on your Garmin timeline. Want a longer workout/stretch? Run through the routine twice! Prefer to do a different exercise? Just do your own thing during the countdown until the next exercise, or skip ahead by hitting/swiping Down.

[INSTRUCTIONS]

Start: starts & stops the routine
Up/Down: cycles through the workouts, skip forward/backward a step during a workout
Back: pause/resume during a workout

[PREMIUM]

The trial version includes the first four steps of each workout. If you would like all the steps for each workout, you can unlock Premium Mode here: http://garmin.epizy.com

[SETTINGS]

You can configure: sound, vibrate, backlight, and text colours in the app settings. https://forums.garmin.com/developer/connect-iq/w/wiki/14/changing-connect-iq-app-settings

[QUESTIONS OR ISSUES]

Any questions? Have an issue? Please let us know using the 'Contact Developer' link. I try to make this app available for as many devices as possible which takes a lot of time and testing, but if something doesn't line up quite right on your device, please let me know!