A data field for enhancing your Garmin Coach training experience with coach Jeff Galloway.</p><p></p><p>Configurable alerts tell you when to switch between running and walking during your "Run Walk Run® Long Run" workout sessions.</p><p></p><p>Try out different cadences easily by selecting one of Jeff's "Magic Mile" pace recommendations directly from the settings OR hone your personal style with a custom Run Walk cadence.</p>
v1.1.3</p><p> - Fix for metric units support</p><p> - Use the Run Walk Run® alerts with 'Long Easy Run' workout sessions.</p><p> - Begin with the walking session</p><p> - Improved default settings</p><p> - Fix issue with some settings not saving</p><p></p><p>v1.0.0 - Magic Mile pace listings, configurable alerts, custom Run Walk pace override.