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Breath Meditation

Description

DISCLAIMER: this app is NOT to be used for medical treatment or diagnoses.</p><p></p><p>This app aids relaxation and trains breath syncronicity by providing a simple visualisation of a circle that expands and contracts to guide breathing rate. The app also modulates watch vibration so you don't neccessarily have to look at the screen and can use haptic feedback to guide your breathing. </p><p></p>

What’s New

1.2 14/9/21</p><p>Added a 'mini-buzz' at the start and end of pauses as suggested by a user - this is mainly useful for prompts to pause on exhale and then again to inhale because the vibration levels/feedback reduces as you breath out so it may not have been clear previously as to when to pause and resume without looking at the screen.</p><p>1.1 12/9/21</p><p>Updated to fix issue with some duration combos</p>

Additional Information

Permissions

This app requires access to:

  • FIT files (activity recordings)
  • Record additional information into activity files
  • Saved information such as courses, routes, waypoints, tracks or workouts
  • Write locations to a device’s location list
  • Sensor data (i.e., ANT+, heart rate, compass)
  • Heart rate, barometer, temperature, and altitude history
  • Record high resolution sensor data to a FIT file (may dramatically increase activity file size)
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