Real-Time Form Coaching is your personal “smart coach”—right on your wrist. The Form Coaching data field will monitor your Cadence during your run, alerting you if you fall outside your ideal range. If you fall outside of your target range, try increasing or decreasing your step rate while maintaining the same pace. After a two-minute warm-up, you’ll receive personalized visual and haptic coaching tips for a more efficient workout. </p>
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