[ABOUT]</p><p></p><p>'Cardio Class 1' brings you 10x Beginner & Intermediate cardio classes, of varying duration, for you to do anywhere, any time. Most of the exercises do not require any equipment, but you can always substitute an exercise you can't do for one that you can. Workouts are recorded in Garmin Connect with the workout name. In the app settings you can configure sound, vibrate, and text colours.</p>
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