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Coherence

Description

Monitor heart rate during breathing at a preset period.</p><p></p><p>IMPORTANT NOTICE:</p><p>!!! THIS APP IS FOR EDUCATIONAL PURPOSES ONLY !!!</p><p>!!! THERE IS NO WARRANTY AND NO MEDICAL RELIANCE ON ANY DATA !!!</p><p>!!! CONSULT A DOCTOR OR A HEALTHCARE PROVIDER FOR MEDICAL ADVICE !!!</p><p></p><p>Breathing deep regular and slow will influence the heart rate known as "Respiratory Sinus Arrhythmia" (RSA) . During inhalation, the chest cavity expands and the thoracic pressure lowers thus fills the lungs with air, but also leads to a temporary lowering of arterial blood pressure. Through a mechanism called baroreflex the autonomic nervous system will respond with an increasing of the heart rate in order to keep homeostasis. During exhalation phase, the same mechanism will lead to a decreasing of the heart rate.</p>

What’s New

Version 1.5.0:</p><p> Settings</p><p> "Autosave Session Time": if set (greater than 0) the session will be stopped and saved automatically after the preset minutes. The Timer will show the remaining time in red.</p><p></p><p> Key control</p><p> 1. Standard behavior of start/stop key: Starts a new or paused session, and shows a menu during a running session: "Continue", "Save", "Discard".</p>

Additional Information

Permissions

This app requires access to:

  • FIT files (activity recordings)
  • Record additional information into activity files
  • Sensor data (i.e., ANT+, heart rate, compass)
  • Your Garmin Connect™ fitness profile
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  • fēnix® 7 fēnix® 7, quatix® 7
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  • fēnix® 7X fēnix® 7X, quatix® 7X – Solar Edition
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  • quatix® 6 quatix® 6
  • quatix® 6X quatix® 6X, quatix® 6X Solar, quatix® 6X Dual Power
  • tactix® 7 tactix® 7, tactix® 7 – Pro Ballistics Edition, tactix® 7 – Pro Edition
  • Venu® Venu®
  • Venu® 2 Venu® 2
  • Venu® 2 Plus Venu® 2 Plus
  • Venu® 2S Venu® 2S
  • Venu® Sq. Venu® Sq.
  • Venu® Sq. Venu® Sq.
  • Venu® Sq. Music Venu® Sq. Music
  • vívoactive® 4 vívoactive® 4, GarminActive

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