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Weekly Training Volume


Keeping track on your weekly training volume was never this easy.</p><p>Setup your day (standard is monday) on which your training week starts and the volume (distance and duration) you do on your running activities will be shown for this week.</p><p>To prevent injuries, it is most often recommended to not increase your weekly running volume by more than 10% on a weekly basis.</p><p>Depending on your experience and personal situation you can deviate from this number.</p>

What’s New

Version 1.2</p><p>• Added support for Forerunner 965, Fenix7 and Epix2</p><p></p><p>Version 1.1</p><p>• Added support for Forerunner 255, Forerunner 255 Music and Forerunner 955</p><p>(Please contact me, if there is any improvement needed for these devices)

Additional Information


This app requires access to:

  • Run in the background when it is not active (potentially affecting battery life)
  • Your Garmin Connect™ fitness profile
  • Enduro™ 2 Enduro™ 2
  • epix™ (Gen 2) epix™ (Gen 2), quatix® 7 – Sapphire Edition
  • epix™ Pro (42mm) epix™ Pro (42mm)
  • epix™ Pro (47mm) epix™ Pro (47mm)
  • epix™ Pro (51mm) epix™ Pro (51mm)
  • Forerunner® 255 Forerunner® 255
  • Forerunner® 255 Music Forerunner® 255 Music
  • Forerunner® 255S Forerunner® 255S
  • Forerunner® 255S Music Forerunner® 255S Music
  • Forerunner® 955 Forerunner® 955, Forerunner® 955 Solar
  • Forerunner® 965 Forerunner® 965
  • fēnix® 7 fēnix® 7, quatix® 7
  • fēnix® 7 Pro fēnix® 7 Pro
  • fēnix® 7S fēnix® 7S
  • fēnix® 7S Pro fēnix® 7S Pro
  • fēnix® 7X fēnix® 7X, quatix® 7X – Solar Edition
  • fēnix® 7X Pro fēnix® 7X Pro
  • tactix® 7 tactix® 7, tactix® 7 – Pro Ballistics Edition, tactix® 7 – Pro Edition
  • tactix® 7 – AMOLED Edition tactix® 7 – AMOLED Edition
Average Rating: (1 Rating)

August 22, 2023 | Version 1.2

This programme cannot be opened on the Garmin 255. Waiting for good news.