This datafield displays the metabolic equivalent of an activity, which is the calorie burn rate in units of kcal/kg/h. One MET is 1 kcal/kg/h which is approximately the calorie burn rate at rest. Your weight must be set in your Garmin watch user profile settings for this to be calculated. I created this because existing widgets to display this in the IQ Store did not support the device I needed.</p>
Version 1.2.1</p><p>Added support for Edge devices.</p><p></p><p>Version 1.2.0</p><p>Added setting to select between real-time measurement or average over the entire activity duration.</p><p></p><p>Version 1.1.0</p><p>Added setting to select between standard MET basis or estimated personal basal metabolic rate (Garmin's resting calories value).