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Zone Times

Description

This little data field keeps track of how much time you spend in each Zone. The ZONEs are based on % of FTP (a UserSetting you set). I use the Trainer Road and Training Peaks zones (I combined the TR "Tempo" and "Sweet Spot" Zones to make it a little easier to see). For POLARIZED training, avoid the Tempo/SS Zone, and spend closer to 80% in Enduro and 20% mixed between Threshold and VO2. The LAP button resets the Zone % Times so you can start tracking after, say, a warmup. Or track by Lap. You can also set the Short (3-20sec) -vs- Long (30-60s) duration Power Indicators. The default is 10sec and 30sec. You can also turn off the Reset on Lap feature.</p>

What’s New

v2.6: Added feature to write to the FIT file the Zone Percentages for the ENTIRE activity (not the last lap)</p><p>v2.5: Fixed a minor issue in the display... a floating-point to interger.</p><p>v2.4: Added Lap# and HR to the bottom row</p><p>v2.3: Rounded the Zone Percents rather than set to Integer. Now they will add up to 100% rather than 96-98%.</p><p>v2.2: Added an optional HR Zone indicator that shows you how your HR is running, relative to your power. I've used a formula to map HR to Power Zones, using Coggin's HR and Power zone chart. HR Zone requires that you update the Lactate Threshold HR (LTHR) in User Settings.

Additional Information

Permissions

This app requires access to:

  • Record additional information into activity files
  • GPS location
  • Edge® 1000 Edge® 1000
  • Edge® 1030 Edge® 1030
  • Edge® 1030 Plus Edge® 1030 Plus
  • Edge® 1030, Bontrager Edge® 1030, Bontrager
  • Edge® 820 Edge® 820
  • Edge® 830 Edge® 830
  • Edge® Explore Edge® Explore
  • Edge® Explore 1000 Edge® Explore 1000
  • Edge® Explore 820 Edge® Explore 820

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