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HIIT Class

Description

[ABOUT]</p><p></p><p>HIIT Class brings you the new Garmin Workouts to older devices. These circuits use AMRAP (as many reps as possible) and EMOM (every minute on the minute), to give you the best workout in the shortest time.</p><p></p><p>The workouts and exercises included in this app are:</p><p>- 5-minute All Out (60 seconds each: burpee, sit-up, dumbbell step-up, push-up, single-arm dumbbell swing)</p>

Additional Information

Permissions

This app requires access to:

  • FIT files (activity recordings)
  • Record additional information into activity files
  • Sensor data (i.e., ANT+, heart rate, compass)
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